Stress Awareness Month

Stress Awareness Month 

Since 1992, April has been dedicated to raising awareness about the causes and cures of our modern-day stress epidemic.

Did you know?
An estimated 15,000 people in Northern Ireland suffered from stress, depression, or anxiety in the 2023–2024 period due to workplace-related issues.

Stress doesn't just impact individual well-being—it can affect productivity, safety, and morale across entire teams.

At JMD Training we believe mental health is just as important as physical health. That’s why our training goes beyond compliance to support healthier, safer workplaces, where people feel valued, supported, and empowered.

Let’s break the stigma. Let's talk about stress.